Here's a quick question for anyone who suspects they or a loved-one might have PTSD (post traumatic stress disorder). Do you know how to you can manage symptoms of PTSD without having to tell your story? Read more
This week, some of our young people took to the seas to learn about fishing, as part of the Bundaberg Youth Month celebrations. One of our amazing social workers, Sally was there to help clients, and celebrate youth week! Here’s her take on the day… Read more
This year's International Women's Day theme is Choose To Challenge. We asked some of our teams to elaborate on what IWD means to them. And, how they will challenge gender 'norms' in their role to fight for gender equality on an ongoing basis. Read more
Reframing psychosocial disability Read more
A poem written by Norm Wotherspoon, a Lived Experience Advocate of Schizophrenia. Read more
There are demonstrated social, emotional, and physiological benefits of positive interaction between people and therapy animals. Read more
Here's a quick question for teachers: Which new approaches have you used to help your class reduce bullying and achieve improved mental wellness? Read more
Here's a quick question for anyone who wants to improve their mental health. When it comes to your emotions as a unique individual, do you know which specific foods, time of day, or external situations affect your mood? Read more
Here's a quick question for those of you who are experiencing stress, anxiety, or insomnia. Just as you exercise your body to keep fit, what specific things do you do to train your mind to be fit and healthy? Read more
With over 100 children in attendance; youth and their families came to join in the fun during the holidays. The Bridges team had a rock painting activity as part of the information stall. What a hit it was, all the children and adults were excited to get creative by the beach! Read more
Over the weekend, Bridges hosted a Women’s Wellness event for the North Burnett. We are pleased to say that we had such an incredible turnout of women who showed up to take the lead on their wellness. Read more
Reflections from our CEO Read more