The human-animal bond improves quality of life

There are demonstrated social, emotional, and physiological benefits of positive interaction between people and therapy animals. Read more

Digital Ways To Wellness - Smiling Mind for Educators, to Improve Class Mental Health

Here's a quick question for teachers: Which new approaches have you used to help your class reduce bullying and achieve improved mental wellness? Read more

Digital Ways To Wellness - Mood Prism, for those who want to feel in control of their mood swings

Here's a quick question for anyone who wants to improve their mental health. When it comes to your emotions as a unique individual, do you know which specific foods, time of day, or external situations affect your mood? Read more

Digital Ways To Wellness - PTSD Coach Australia, to help you heal without having to tell your story

Here's a quick question for anyone who suspects they or a loved-one might have PTSD (post traumatic stress disorder). Do you know how to you can manage symptoms of PTSD without having to tell your story? Read more

Digital Ways To Wellness - Smiling Mind for Adults, to reduce their levels of stress or insomnia

Here's a quick question for those of you who are experiencing stress, anxiety, or insomnia. Just as you exercise your body to keep fit, what specific things do you do to train your mind to be fit and healthy? Read more

Skate With Mates: Bundaberg Youth Month

With over 100 children in attendance; youth and their families came to join in the fun during the holidays. The Bridges team had a rock painting activity as part of the information stall. What a hit it was, all the children and adults were excited to get creative by the beach! Read more

Bridges celebrates Bundaberg Youth Month

This week, some of our young people took to the seas to learn about fishing, as part of the Bundaberg Youth Month celebrations. One of our amazing social workers, Sally was there to help clients, and celebrate youth week! Here’s her take on the day… Read more

Launch of Mind-Life

Reframing psychosocial disability Read more

"Pivoting" during COVID-19

Reflections from our CEO Read more