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The human-animal bond improves quality of life

There are demonstrated social, emotional, and physiological benefits of positive interaction between people and therapy animals.
Digital Ways To Wellness - Smiling Mind for Educators, to Improve Class Mental Health

Here's a quick question for teachers: Which new approaches have you used to help your class reduce bullying and achieve improved mental wellness?
Digital Ways To Wellness - Mood Prism, for those who want to feel in control of their mood swings

Here's a quick question for anyone who wants to improve their mental health. When it comes to your emotions as a unique individual, do you know which specific foods, time of day, or external situations affect your mood?
Digital Ways To Wellness - PTSD Coach Australia, to help you heal without having to tell your story

Here's a quick question for anyone who suspects they or a loved-one might have PTSD (post traumatic stress disorder). Do you know how to you can manage symptoms of PTSD without having to tell your story?

Ladies, have you taken a break?

Over the weekend, Bridges hosted a Women’s Wellness event for the North Burnett. We are pleased to say that we had such an incredible turnout of women who showed up to take the lead on their wellness.

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Tag a Mate, Take a Break Women's Events

The events are for women from the North Burnett region who have been doing it tough due to drought, flood, fire or other adverse events. They are part of the Bridges 'Tag a Mate, Take a Break' program in the North Burnett region, to promote wellness and self-care in the community. We wanted to provide an opportunity for women from the North Burnett, Bridges Health & Community Care will host a series of 'wellness from women' events.
Lester Lewis - Board Chair
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North Burnett, South Burnett, Wide Bay and Fraser Coast.
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Join the Bridges community health services team across Queensland

Bridges is a purpose-drive, not-for-profit community health provider. With continuous presence throughout Regional Queensland, we are the longest standing community health provider in the region. We are always looking out for inspired clinicians and administrators to join our team.
Skate With Mates: Bundaberg Youth Month

With over 100 children in attendance; youth and their families came to join in the fun during the holidays. The Bridges team had a rock painting activity as part of the information stall. What a hit it was, all the children and adults were excited to get creative by the beach!