Short and on-demand Wellness Webinars to help Queenslanders improve their mental health

Take 10-min to listen to an on-demand Bridges wellness-webinar.

In each video, a Bridges mental health professional introduces you a smart phone app you can use to manage your mental health. In every-day language, they explain how the app can make a big difference in your life.

If you want to manage anxiety, depression, mood swings, insomnia or addictions, take 10-minutes to learn about an app that's backed by science and can help.

Wellness for Kids, Youth & Families

Wellness for Adults